FERMENTATION & KOMBUCHA MAKING WORKSHOP
$80.00
Often sick? Find yourself having gut troubles after a meal? Or just want to live a healthier lifestyle? In this workshop, you will learn how simple, easy, and affordable it is to feed your body with live probiotics and prebiotics that boost your immune system and healthy lifestyle.
Out of stock
Space is limited. Reserve your spot now!
- Hands-On Learning
- Items to Take Home
- Leave with Confidence
Description
Often sick? Find yourself having gut troubles after a meal? Or just want to live a healthier lifestyle? Instead of any fad diets or over-the-counter medicine and supplements we recommend giving your gut health a hard look and going back to the basics: whole foods and fermented foods.
Over 70% of your body’s immune system depends on your gut health, so it is essential to get it healthy and keep it healthy. How though? Live probiotics and prebiotics daily by simply consuming fermented foods and beverages daily. If you struggle with the taste of it, please give it a try again. By fermenting foods at home, you can adjust and create the flavor that your family likes.
Join our workshop to learn:
- What is fermentation and the benefits of making and eating fermented foods
- How easy it is to start making fermented food at home yourself
- Fermented foods, beverages, dairy, and adult beverages
- Equipment and supplies to have on hand
- How to properly handle, feed, and store your live bacteria, fermented foods, and drinks
- How to identify and troubleshoot any issues during the fermentation process
- Roll up your sleeves to make your own and sample several seasonal fermented foods
- Step-by-step process of brewing your own raw kombucha from creating the perfect SCOBY to maintaining and storing it properly
- Dive into flavors and carbonation for a fizzy beverage your family will enjoy through a second ferment
- Taste test homemade raw and flavored kombucha brew
- Take home your very own fermented food and raw kombucha brew to start making your own at home and leveling up your family’s immune systems
- Take home simple seasonal fermented recipes and all the handouts!
BOOK A HANDS-ON WORKSHOP
We are excited to share that Centennial Roots will be hosting workshops throughout the year! Join us in learning! Space is limited for this hands-on workshop. Reserve your spot now!
june 8, 2024 | 11:00 AM – 2:00 PM
AT CENTENNIAL ROOTS HOMESTEAD | LAMAR, MO