Simple Swaps Workshop

$80.00

Are you sick and tired of being sick and tired? You’ve heard the saying “Garbage in. Garbage out”. Most of our health, or lack thereof, starts with our gut. One way we can improve our health is to improve our nutrition. Quit putting the garbage in.

July 9, 2026 | 6:00 pM – 8:30 PM

AT THE MARKET – AT CENTENNIAL ROOTS HOMESTEAD | LAMAR, MO

In stock

Space is limited. Reserve your spot now!

Hands-On Learning
Items to Take Home
Leave with Confidence

Description

Are you sick and tired of being sick and tired?

You’ve heard the saying “Garbage in. Garbage out”.

Most of our health, or lack thereof, starts with our gut.

One way we can improve our health is to improve our nutrition. Quit putting the garbage in.

Many store bought items contain artificial preservatives, fillers, and processed foods and chemicals that destroy our gut.

Simple swaps is designed to arm you with simple steps to swap out the store bought sickness with home made wellness.

We will walk through many ways to boost nutrition, enhance self sustainability, clear processed foods, and save money.

You will take home products made in the workshop that will give you a jumpstart on a more natural pantry. You will also take home recipe cards to help make your transitions easy.

BOOK A HANDS-ON WORKSHOP

We are excited to share that Centennial Roots will be hosting workshops throughout the year! Join us in learning! Space is limited for this hands-on workshop. Reserve your spot now!